Supramedex BAMBOO in honey 2x 200 g

Supramedex MENO in honey - a unique blend of extracts from woody mushrooms, especially Reishi, Pornatia and Ginseng (Panax ginseng).

Natural product for those who want more energy, better performance, recovery and concentration.

Lungs and breathing

The lungs are the main organ of the respiratory system and their primary function is to ensure the exchange of gases between the body and the environment. When you breathe in, oxygen enters the lungs, which passes into the blood in the lung chambers and is distributed throughout the body. On the other hand, carbon dioxide, which is produced as a waste product of cell metabolism, is removed from the body when the lungs are exhaled. This gas exchange is essential for the proper functioning of all organs and systems in the body, especially the brain, heart and muscles.

The lungs are made up of a complex network of airways and lung chambers. Each lung contains hundreds of millions of these chutes, which provide a large surface area for the efficient transfer of gases. In addition to their respiratory function, the lungs also play a role in the body's defence system - filtering dirt, dust particles and microorganisms from the air we breathe.

Taking care of lung health is important not only for breathing, but also for the overall health of the body. The key is not to smoke - smoking is a major cause of many lung diseases, including chronic obstructive pulmonary disease (COPD) and lung cancer. It is also advisable to avoid air pollution, dusty or chemically laden environments. Regular exercise, especially endurance activities such as walking, running, cycling or swimming, help improve lung capacity and breathing efficiency.

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